posteriorhipmuscleanatomy

bigger booty= better yoga

Yogis! It’s true, a bigger booty= better yoga. Standing on one leg demands that your lateral hip muscles show up to the …

amanda yoga basics workshop flyer

Yoga Basics Workshops 2014

About the Workshop: Whether you are trying to re-connect with yoga after injury, interested in learning more about the alignment of advanced postures, or …

yogahalloween

yoga inspired halloween

Yoga always inspires me…even during Halloween! Check out my warrior II costume from last year. Yep, that’s a roman numeral two glued …